The Federal Ministry of Health and Social Welfare has issued a public advisory refuting claims made in a viral video by a prominent religious leader who discouraged Nigerians from heeding medical advice on salt consumption.
In a press statement signed by Alaba Balogun, Deputy Director of Information and Public Relations, the Ministry emphasized that while sodium, the main component of salt, plays a vital role in essential bodily functions such as nerve activity and muscle movement, excessive intake poses significant health risks.
According to the Ministry, Nigerians are consuming more than twice the daily limit recommended by the World Health Organization, which is five grams per day, roughly one teaspoon. This overconsumption is a major contributor to the country’s high rates of hypertension, stroke, heart disease, and kidney failure.
“Salt is not the enemy. Excess is,” the statement read. The Ministry stressed that the danger lies not in salt itself but in the quantity consumed daily.
To combat this growing health crisis, the Ministry has introduced a National Sodium Reduction Strategy. This initiative sets out to reduce sodium content in all food categories, including processed foods, restaurant meals, and home-cooked dishes. Food manufacturers, restaurants, and street vendors will be required to comply with the new sodium content guidelines without compromising the nutritional quality of their offerings.
The Ministry also addressed widespread misconceptions, including the belief that sodium found in some medications is equivalent to table salt. “Doctors do not lie,” the statement asserted, noting that Nigeria’s health professionals are trained to provide evidence-based medical guidance backed by years of clinical research.
While reiterating respect for the role of religious leaders, the Ministry urged Nigerians to rely on qualified health professionals for guidance, especially on matters that impact their well-being. It emphasized that science and faith should not be at odds but must work hand in hand to ensure a healthier society.
“We reaffirm our commitment to public health through accurate information, preventive action, and respectful collaboration with all sectors, including our valued faith communities,” the Ministry concluded.